Tool Kit
We live in an overstimulating world. It is not conducive for those of us with a TBI. Below is a list of ‘tools’ and techniques that have personally helped me along my journey and have helped me function again in our society. Some will work better for you than others. Do not be afraid of trying something new.
There is HELP and There is HOPE
*I am not affiliated with or endorsed by any of these companies, brands, apps, etc. These were just the specific products/ apps that I personally used. There are other products/ apps out there that could be better, I do not know.